Anger Management

Positive spirituality can be termed creative spirituality. For example, there is a verse in the Quran which says with reference to the believers that, “they forgive people when they are angry” (3: 134). It means that positive spirituality is based on the principle of anger management rather than one trying to become a person who has no feelings of anger. The principle for positive spirituality can be summarized thus: turn your negative sentiment into positive response; make friends out of enemies. Adopt simple living and high thinking. Simple living and high thinking are complementary to each other. Simple living saves you from all kinds of distractions and high thinking saves you from being the victim of negative experiences. Simple living and high thinking are a sine qua non of spiritual culture.

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QURANIC VERSES1:7
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